around the bend

Shamus on view

Me-usings and Me-emories

30 Nov 2024 - That is a serious arch... and not the usual one associated with a cat.  It feels so good to stretch my body, from ears to tail, that I do it several times a day.  I highly recommend the pose... just pick a surface that will support your weight, because one really needs to push into the flexion.  Gravity alone won't achieve the pictured curve, and not every body will achieve the same result (it is not a competition).    But the benefits can be had, even if your spine is quite stiff...  I suspect for you the benefits of such exercise are even greater.

clipped notes

                             Today's Catechism 

                            (for the autodidcat)

The body is a temple,

but even a temple needs maintenance.

Bring back Bastet

Bastet beckons

Catty Corner

word of the day - purrlastic, easily shaped, stretchy (just don't pull my tail)